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Welcome to The MIRROR Challenge™
It’s time to look in the mirror and be fearless. The mind is where winners are born!
The Mirror Challenge reminds you that you are your own powerhouse, that you are not to let people have power over you and under any circumstances, do not allow people to dictate and tell you, who you are!
Details About Mirror
You may have heard of the bucket or Mannequin challenge. Well, long before these challenges was the MIRROR Challenge and we face it everyday – Petal L. Miller
You may have heard of the bucket or mannequin challenge. Well, long before these challenges was the MIRROR Challenge™ and we face it every day! The MIRROR Challenge™ is aimed at challenging you to challenge yourself. It is about ‘you confronting you and dealing with what’s inside of you’.
It is about you looking in the mirror of life metaphorically and challenging yourself, your reflection, your thoughts, your thinking, your vision, your mind, your feelings, your senses – what you see, hear and feel.
Most importantly, this book is about what action you need to take to change your current situation (if you don’t like it) and taking it!It’s your handbook to help you get a fresh and new insight as well as a different perspective of who you are and ‘unearth’ the real you.
So, here’s to looking in the mirror!
The more you look in the mirror, is the more you will find out about yourself and what changes you need to make to take you to the next level!
The Mirror Challenge reminds you that you are your own powerhouse, that you are not to let people have power over you and under any circumstances, do not allow people to dictate and tell you, who you are!We need to get over the ‘disease to please’ mentality.The MIRROR Challenge is not only a book you read, it’s a resource, it has tips and techniques and is a toolkit for you to use. Use it to break new ground and create opportunities in your life. Use it to jump start a stalling career. Your past does not determine your future. It’s your decisions and actions that create your future.
According to one reader, ‘The Mirror Challenge made me face some uncomfortable truths, but I have felt extremely empowered and I am doing something about my situation!’
It provides practical advice on moving on and getting ahead in life. This book provides opportunities for individuals to think, plan, do and review and take ‘real’ action regarding your future.
The MIRROR Challenge – A Journey of Self-Awareness, Self-Discovery, Self-Improvement and Self Fulfilment – A Training and Coaching Programme and A Book
Discover the power of self-reflection and personal growth with The MIRROR Challenge. Uncover your true self, overcome obstacles, explore realistic solutions and unlock your true potential.
A Journey of Self-Discovery and Self-Reflection
What is the MIRROR Challenge™?
The MIRROR Challenge™ is a training and coaching programme as well as an inspirational and motivational book that helps you reflect on your life, explore your potential, discover new opportunities and take real action for personal and professional growth.
The Importance of Self-Reflection
Self-reflection is an integral part of personal development. It helps identify your strengths and development capabilities, goals and ambitions, and areas that need improvement.
How The MIRROR Challenge™ Works?
The MIRROR Challenge guides you through a series of exercises designed to help you explore your inner self, demonstrate self-belief, confidence and self-worth and work towards your realistic goals.
Why It Works?
The MIRROR Challenge is based on proven exercises, methods, tips, tools and techniques that help you build healthy habits, create a positive mindset and improve your overall well-being.
⦁ Discover Your Purpose
Get clarity on what you want from life and define your goals, values and purpose.
⦁ Develop a Positive Mindset
Overcome negative thoughts and emotions, and embrace a more positive and optimistic outlook on life.
⦁ Cultivate Self-Belief, Self Confidence and Self-Worth
Learn to be you and what makes you, you. Be kind to yourself, own your mistakes, practice acceptance and forgiveness, build resilience, move on and move forward.
What Stops You? What Gets in the way? Overcoming Roadblocks
We are vulnerable and fragile human beings. Whatever, you have been through, it’s time to start again. It’s time to take stock of who you are, where you are and define and determine your future. Don’t let life dictate your future, you dictate your future. This stop is your start! Start again with The MIRROR Challenge.
⦁ Resistance and Procrastination
It’s normal to feel resistance or procrastinate when facing something new or challenging. Acknowledge your fears and doubts and commitment to the process.
⦁ Self-Doubt and Criticism
Be kind to yourself and focus on your strengths and accomplishments, rather than your weaknesses and mistakes. Celebrate your progress and keep moving forward.
⦁ Lack of Support
Start building a support network, whether it’s a friend, family member, mentor or coach. Share your journey and leverage their help and encouragement.
⦁ Resources and Support
The MIRROR Challenge Book
One-on-One Coaching
personalised support from Petal Miller, an experienced coach to help you overcome specific obstacles and achieve your goals.
The MIRROR Challenge Community
Take The MIRROR Challenge!
Book A Free Session
Stay In Touch
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For more information about training, development programmes or coaching, contact Petal today.